I am no longer a doubting Thomas but a believer, the procedures worked for me.
I fell on a tile floor in May, 2013, compressing my back. Although there was no permanent injury to my… Read more “I am no longer a doubting Thomas but a believer, the procedures worked for me.”
I feel good and enjoyed the experience. Thanks Irena!
I had gone up two dress sizes in two years and my wardrobe was getting a workout. Something had to… Read more “I feel good and enjoyed the experience. Thanks Irena!”
On a daily basis, I have twice the energy before I started working out Stay healthy!
What I’ve Gained from Training with Irena: • I never say “can’t do” • No need to be fearful of… Read more “On a daily basis, I have twice the energy before I started working out Stay healthy!”
She teaches food and nutrition as well as methods to keep a positive spirit. Thank you Irena!
I have lived with the pain of arthritis and bursitis for several years. I have had a frozen shoulder, tennis… Read more “She teaches food and nutrition as well as methods to keep a positive spirit. Thank you Irena!”
It makes you feel better and have more fun!
Four years ago, at age 80, I had my second back surgery for spinal stenosis and intervertebral disk narrowing. After… Read more “It makes you feel better and have more fun!”
Most golfers will buy a new club or balls to improve their game, but working on the fitness side, is in my mind, money well spent.
Irena, I want to tell you how helpful the golf related training has been to my game. The initial screening… Read more “Most golfers will buy a new club or balls to improve their game, but working on the fitness side, is in my mind, money well spent.”
After just two lessons with Irena, I am so much more aware of my body on the golf course
After just two lessons with Irena, I am so much more aware of my body on the golf course. I… Read more “After just two lessons with Irena, I am so much more aware of my body on the golf course”