Most golfers will buy a new club or balls to improve their game, but working on the fitness side, is in my mind, money well spent.

Irena, I want to tell you how helpful the golf related training has been to my game. The initial screening was spot on in terms of what I needed to emphasize as a mid single digit handicap senior golfer. Swinging the club is now effortless, the release to my left side feels natural. I am hitting the golf ball noticeably further, especially with my longer clubs. And, this is after only two weeks of training. I look forward to our future sessions and integrating the excercises into my pre golf routine. The pictures you email allow me to categorize the exercises and is very helpful when I need a refresher as to technique. Most golfers will buy a new club or balls to improve their game, but working on the fitness side, is in my mind, money well spent.