Irena Basnikova was born in Russia where she was blessed to be raised by loving, educated, and health-oriented parents. They grew organic fruits and vegetables and lived a holistic and sound lifestyle, which was a wonderful way for her to begin in life.
Irena obtained a 5-year Political Economics Degree at the St. Petersburg State University in Russia. Shortly after moved to Wilmington, North Carolina, where she started her fitness and wellness journey. In 1999 moved to Naples, Florida. Her lifelong dream of being able to create a one-of-a-kind fitness and wellness studio became reality in December 2018 when she launched Naples Fitness Wellness.
Naples Fitness Wellness acts as a catalyst for individuals who seek to enhance their physical strength and posture. By identifying the need for physical & mental balance and strength for athletes and adults, Irena introduces and coaches clients through their journey with Massage Therapy, Active Isolated Stretching, HOCATT (Hyperthermic Ozone and Carbonic Acid Transdermal Therapy), HuGo High-Intensity PEMF (Pulsed Electromagnetic Field), and other effective techniques. Irena is trained to increase clients’ well-being and athletic performance by providing wellness care, technology, and training services. Staying ahead of wellness trends, Naples Fitness Wellness’ facility includes Centropix products, Swiss-made technology designed to introduce desirable frequencies and regulate electro-smog produced by cell phones, Wi-Fi, and 5G. With you in mind, Naples Fitness Wellness delivers life-changing results that help reduce physical pain, repair & restore flexibility, and improve balance.
Having received two advanced certifications from the Titleist Performance Institute (TPI), Irena operates with evidence-based solutions for golf professionals and recreationists. Recognizing that over half of all serious golfers have experienced physical issues that influenced their performance, Irena is well-versed with the information and tools necessary to coach clients on how to resolve their golf-specific injuries. Among the services provided by NFW are Epigenetic Nutritional & Wellbeing Reports designed to learn about your nutritional and immune system challenges, used by Irena to build a personalized wellness program for you.
“I firmly believe that the spirit affects the mind and the body. I am passionate about helping my clients achieve their fitness & wellness goals and constantly further my education to provide cutting-edge, fun, and challenging new routines that engage both the mind and body.”