About Me

“I use CRT, which causes a major release of tension in the muscles, ligaments and connective tissue of the body. It also causes the brain and the nervous system to come into a more balanced, optimal state of function. When we release tension in the muscles and balance the body structure, and then put the brain back in charge of the body, it creates the best conditions you can have for healing, health and well-being.

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The AIS Method of muscle lengthening and fascial release is a type of Athletic Stretching Technique that provides effective, dynamic, and facilitated stretching of major muscle groups, but more importantly, AIS provides functional and physiological restoration of superficial and deep fascial planes. Fascia or myofascia is the dense, tough tissue which surrounds and covers all of your muscles and bones (complete body suit which runs from the top of your head down to the bottom of your toes.) When fascia is damaged or traumatized it can become too tight and cause a number of problems such as: headaches, muscle pain and spasms, chronic back and neck pain, sciatica, breathing difficulties, poor posture and reduced flexibility. Performing an Active Isolated Stretch of no longer than 2 seconds allows the target muscles to optimally lengthen and achieve a state of relaxation. These stretches provide maximum benefit, restoration of full range of motion and flexibility

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MPS is a truly integrative therapy specifically designed for the treatment of chronic, or acute soft tissue pain. MPS applies brief, concentrated direct current (DC) microcurrent impulses to motor, trigger and acupuncture points that gently relax muscles, calm the nervous system and release endorphins, the body’s natural pain killers. Disease and pain are byproducts of an impeded or blocked innate flow of energy and MPS Therapy restores the energy flow and back to an ideal state of health. Scar Therapy should not be underestimated in its potency. Releasing scars is the single most important factor in the treatment of chronic pain.

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The CPEP Program is led by BodyZone founder Dr. Steven Weiniger, internationally renowned posture expert, delegate to the White House Converence on Aging, and author of Stand Taller Live Longer (2008). Strong posture helps relieve pain, optimize sports performance, improve appearance and promote longevity, while weak posture can lead to back pain, neck pain and other neuro-musculoskeletal conditions. Posture exercise and mindful movement can add years to your life.

Posture exercise and mindful movementStrongPosture® ExerciseWhat is CPEP?

The Myokinesthetic System™ compliments the StrongPosture™ system. The Myokinesthetic System™ (Myo=Muscle Kinesthetic=Movement) is a muscle movement technique that corrects and balances the nervous system. It alleviates and eliminates pain, restores range of motion and improves posture. It works with the soft-tissue muscular system to change the nervous system to remedy the problem by treating all the muscles along one nerve pathway.

Let go of a lifetime of negativity, subconsciously and consciously with advanced methods and ‘plans of action’ for permanent release of ‘negative root causes’; handle all challenges, master moods, anxiety, depression; achieve positive motivation and increased energy for health, happiness, spirituality, success and MUCH MORE!!!

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Bemer focuses on the core systems necessary for wellbeing. Many physical discomforts are directly related to a diminished circulatory system which can result in dysfunctional metabolic processes. Bemer provides a better supply of oxygen and nutrients and improves a disposal of metabolic waste.
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